WELCOME!!
I am a skilled physiotherapist with a focus on orthopaedics and sports medicine. Based in Vancouver's North Shore, I operate inside of Level 10 fitness.
My goal is to help you recover from injury and get back to your sport or daily life as quickly as possible. I believe in educating and empowering my clients, and use manual therapy, IMS, and rehabilitative movement to help you move with confidence.
I have a special interest in a variety of sports and activities, including weightlifting, dance, soccer, skiing/snowboarding, and more.
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Direct Billing to your insurance available!
If you are unable to participate in your activity or sport due to pain, injury, mobility or strength deficits pain or injury, or feeling like you are struggling to progress to the next level, then book this appointment! (can include: manual therapy, dry needling/IMS, active rehab).
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If you have sustained a concussion from sport, did you know that physiotherapy and rehab can help? During a concussion session, we will assess all factors contributing to a concussion and provide a treatment plan inclusive of a return to work/learning program. (can include: manual therapy, dry needling/IMS, active rehab).
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Strength Coaching
Personalized Strength Coaching.
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This will involve an assessment of your current movement and goals. Whether you are looking to learn how to do strength training or have a desire to improve your strength in sport, a personalized program can help you achieve your goals.
Included: 45 mins assessment, 3 month strength program (3 training blocks).
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**not billable through insurance**